It’s about living life on your terms. Being happy in your own skin. Always progressing to the next evolution of you.

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Live to eat

There is an old saying, “…eat to live or live to eat…” Which are you? You can have your cake and EAT it too!

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Healthy Tools

We all need a little help from our friends. Here is what I have used to achieve GREAT results in a short amount of time.

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The Leap of faith

Often times we wait for the perfect conditions, the stars to align or just say, “Tomorrow,” before we boldly step forth and do something different with our lives. I know I have done this so many times throughout my life. There is no perfect time except, “Now.” This is the “perfect” moment.

It is not about a radical difference, it’s about making choices each day in every moment. You are either moving toward what you desire or away from your desire.  The more you choose ideas and concepts towards your desired path, the closer you come to your desire. Life is a journey, a marathon. It is taking building blocks and stacking them up each day. I’ve been losing and gaining weight for 37 year! Each day I’m still discovering me.

The best way to start the journey is to put one foot forward and take the leap of faith. The journey down the narrow path through the narrow gate. It is difficult, rewarding and YOU are very much worth it.


Next Steps…

Learn how I took my leap of faith and how my experience could help you…

Leap of Faith