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Month: September 2021

Pursuing Your Passion Increases Brain Health

September 14, 2021 DrRachelle

Think about your passions. Things that bring you so much joy to do? Do you like singing? Dancing? Playing the…

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Posted in: Epigenetics, stress relief Filed under: Brain, brain fog, brain health, brain wellness, health, health tips, passion, passion pursuits, wellness

Brain Healthy Benefits of Essential Oils

September 7, 2021 DrRachelle

Essential oils have become the new holistic way of improving general well-being. Essential oils in their highest quality state are…

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Posted in: stress relief Filed under: anxiety, brain health, calm, depression, essential oils, health, health benefits, health tips, holistic, inflammation, sleep, sympathetic nervous system, wellness

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