Recently an alternative method to “rewire” the brain has gained popularity and in studies is showing to cause epigenetic changes, the psychedelic experience. There are research studies looking at a variety of psychedelic drugs and their benefits for assisting in the treatment of depression, anxiety and effects of trauma. Such drugs like, MDMA, Psilocybin and Ketamine. Now researchers have gone into the jungle and are looking at the epigenetic effects of ayahuasca.
Many people have learned to become scared of carbohydrates (carbs) and try to eliminate them from their diet at every…
I want to compare the two ways of timed eating, just for interest sake. What benefits can we see from using either of the methods and is one better?
When it comes to health and weight loss, you may be focusing on one specific aspect to help promote and…