Even with the call of some many tempting foods out there, eating healthy is something we should all do at…
Many people have learned to become scared of carbohydrates (carbs) and try to eliminate them from their diet at every…
When it comes to health and weight loss, you may be focusing on one specific aspect to help promote and…
Over the last 3 weeks I decided to increase my intake of water. The Institute for Medicine suggests that the…
I have had two separate conversations about wearing string bikinis this week. Both conversations, with two separate ladies, went a…