Skip to content
Dr Rachelle Sweet
Livin' the Sweet life.
  • Home
  • About Me
  • Before & After photos
  • Blog
  • Contact Me
  • Helpful Tools

Tag: <span>fitness-psychology</span>

Snacking for a healthy lifestyle

April 30, 2017 DrRachelle

Snacking is an important part of a healthy balanced diet. Think of your metabolism as a fire. To keep a…

Continue Reading →

Posted in: diet, weight loss Filed under: diet, fitbit, fitness-psychology, nutrition, Snacking, weight-loss

Be less large and more in charge

November 21, 2016 DrRachelle

Ok, I can’t take credit for that saying, but I love it!! Living in the free world with an abundance…

Continue Reading →

Posted in: diet, weight loss Filed under: diet, exercise, fitness-psychology, Nutribullet, weight-loss
Copyright © 2021 Dr Rachelle Sweet — Uptown Style WordPress theme by GoDaddy