I, like a lot of people, put a lot of emphasis on the number on the scale. In fact, I…
As you know, I am no expert on fitness and exercise physiology. I am just a person with 35 years…
I, like a lot of people, put a lot of emphasis on the number on the scale. In fact, I…
As you know, I am no expert on fitness and exercise physiology. I am just a person with 35 years…